Neuroscience of Stress & Resilience Workshop (45 mins)
Week 1 - 19th of August 2021 -1pm - 2pm (AEST)
Who is it for?
The Brain Power Series is a weekly series of online neuroscience workshops available to all startups, scaleups, sole traders, freelancers and small businesses.
Workshop Description
We all experience stress. But what is stress really? What does stress do to our; decision-making, productivity and collaboration? And how do we build resilience to counter stress to stop it becoming chronic?
Vitae’s Neuroscience of Stress and Resilience online workshop aims to help people neurologically understand stress and how to use acute stress as positive thinking fuel.
Understanding the biological construct of stress and how it impacts our thinking and relationship with resilience, this workshop arms individuals, teams and businesses with all the neurohacks (quick brain hacks) and neurotools to bust stress and boost resilience.
This interactive workshop covers:
the neurological relationship between stress and resilience
how acute and chronic stress impacts cognition and performance
how to neurologically hack stress to increase focus and productivity
how to boost resilience and refocus in times of uncertainty.
By the end of this 45 minute workshop, attendees will be equipped with the neurological knowledge to bust stress and boost resilience even in the most challenging times.
We provide digital workbooks to all attendees containing all the neurotools, hacks and frameworks covered in each session.
This workshop is delivered digitally by Vitae.Coach’s CEO and Co-Founder, Shelley Laslett.
Ticket sales close midday Thursday, 19th of August .
We caught up with CEO of Tank Stream Labs, Bradley Delamare and most recently co-Founder of Healthcheck You; to get his key takeaways from previously attending Vitae’s Neuroscience of Stress and Resilience workshop.
